From disconnection to energetic mastery in just 8 weeks
This 8-week journey introduces you to the core energetic principles of our methodology—blending kriya, breathwork, mantra, meditation, and subtle body wisdom—to help you master your inner state and step into aligned living. This is the foundation.
We begin June 21st
— And live a life with energetic precision?
It’s 2025. We know by now that everything is energy.
You know there’s more to life than pushing, thinking, or over-efforting your way through.
You also know there’s more than just going through the motions and living on auto-pilot.
What if your breath, your energy, your subtle body— held the map to move through the blocks keeping you stuck and unleash everything you’ve been seeking?
From our experience, it 100% does.
And that’s what we’re here to teach you over these 8 weeks.
The Subtle Body School is an 8-week online course that teaches you our foundational methodology. You’ll learn and embody tools that bring you deep your subtle body - such as energetic mapping, kriya, pranayama techniques, mantra, and intuitive listening.
Whether you’re a practitioner, yoga teacher, or simply desire to learn our most transformational tools to access more vitality, this is for you.
This is a foundational course and is accessible for everyone – but don’t be surprised by just how deep we will go together.
*Upon completion, you’ll receive a foundations of the Subtle Body certificate, which is a prerequisite for our advanced trainings and pathways. This is where your deeper journey with us begins.
✔ Learn & experience the energetic anatomy of the subtle body (chakras, nadis, koshas, vayus)
✔️ Establish a grounding spiritual practice (sadhana) rooted in kriya and yogic wisdom
✔️ Learn breath techniques that quickly shift your state for healing & vitality
✔️ Learn how to unlock The Lower Triangle: your root, sacral, and solar plexus centers.
✔️ Understand how to utilize & activate your prana as a tool for nervous system regulation and energy awakening
✔️ Learn the power of mantra, sound, and japa technique to shift your mind and harness the power of your thoughts
✔️ Clear stagnant energy and reset your inner field
✔️ Step into deeper alignment with your unique dharma
